What's New

15 WEEK PRO DAY ADVANTEDGE**COMING SOON**

In 2011 I was fortunate enough to partake in a pro day in front of 16 different NFL scouts at Grand Valley State University.  After a mediocre performance in the 40 yard dash 4.62 (low), my agent sent me to multiple private workouts ranging from the CFL to the UFL, my short shuttle and my [...]

AdvantEdge CLUB Weight Training

This week marks the third of AdvantEdge CLUB. We’ve been working hard and numbers are going up. Currently we are creating a base for the novice lifters and fine tuning some mechanics for each of the lifts. Also, we have started to AMP up the intensity of the Met Cons. Everyone is doing well and [...]

AdvantEDGE STRONG Club

  Next week begins a new training group, AdvantEDGE STRONG Club! Starting next Monday evening, we will be offering a group training program for all levels of experience. Clients will be given a 3-day training split that will be percentage based off their calculated max weights. Clients will also be given 4 days (Mon thru [...]

AdvantEDGE STRONG Club!

This is the second week of AdvantEDGE STRONG Club and things are moving along quickly! Workouts are going well and there is a lot being accomplished! Novice lifters are working on their mechanics while intermediate lifters are moving along in the Juggernaut Method. High volume training this week will allow us to work on bar [...]

AdvantedgeSTRONG Club Signup